Monday, 7 January 2013

Sherbet is meditating

I am sitting quietly meditating.  My eyes are supposed to be closed but  I am sitting in the dark instead so I can't see anything anyway.  My mind is still and it feels blissful, like I am floating in the air.  It is the best place to be in the whole wide world even if it isn't the world that I am in when I am away up in the air like this !  When thoughts come into my head, I don't take any notice of them,  I just let them drift past and  I go back to my peaceful mind again.
 Do not disturb.
 Love from Sherbetx

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